At This Bright Journey, I believe that loving ourselves and our bodies is the key to living our best lives. That's why I chose Bright Line Eating as my solution to food addiction. By eliminating flour and sugar from my diet and establishing bright lines that keep me on track, I have regained my life and continue to release my excess weight. With the support of a loving community and the recipes within my cookbooks, you can overcome the shame spiral that often accompanies food addiction and live a healthier, more fulfilling life.